Have you people come across this amazing thing called sea moss? It's rapidly turning out to be the next big thing in the wellbeing scene. I'm sharing some moss smoothie recipes that are absolutely delicious!
Sea Moss can be found in most health food stores, but I found this one which is particularly wonderful and you can also buy it here. Irish Sea Moss is raw, vegan, gluten-free, non-GMO, and it has 92 essential minerals. The health benefits abound! Once you purchase the sea moss, the next step is to prepare it for consumption. I don’t know about you, but while I enjoy seafood and seaweed, I struggle with anything that is super fishy. So preparing the sea moss is important! Once you’ve got your sea moss ready, the only other tool you need is a good blender. Then you’ll be ready to make one of these sensational sea moss smoothie recipes.
You can actually buy sea moss in most health food stores, but I found this one which is particularly wonderful and you can also grab it here. Irish Sea Moss is raw, vegan, gluten-free, non-GMO, and it made up of 92 significant minerals. The health benefits abound! Once you purchase the sea moss, the thing you need to do is is to prepare it for consumption. I don’t know about you, but while I enjoy seafood and seaweed, I suffer with anything that is super fishy. So for me it's necessary to prepare the Sea Moss! Once you are done with your sea moss preparation, you just need a good blender. Then you’ll be able to make one of these sensational sea moss smoothie recipes.
According Dr. Sebi sea moss contains iodides, bromides and minerals which are all good for the thyroid gland. A healthy thyroid is good for the endocrine system. Therefore, sea moss will give you energy. Who couldn’t use more energy?
Once you’ve prepared your sea moss, you’re ready for the next step: cooking with it! You can put it in any of your favorite smoothie recipes. It has a potent flavor, so play with it to get the balance right. Below you will find two of my favorite smoothie recipes to use with sea moss.
Sea Moss Smoothie Recipes:
01: Raw Cacao Smoothie
This smoothie is chocolatey goodness combined with an epic punch of nutrients! Feel free to swap out the dates for your preferred sweetener. You can also adjust the amount of Irish moss and cocoa to meet your tastes.
Prep Time - 5 mins
Course: Drinks Cuisine: American Keyword: Irish Moss Smoothie, Sea Moss Smoothie
Servings: 1 serving
½ oz. prepared Irish Moss
4 c. almond milk
1 banana frozen
4-6 medjool dates pitted
2-4 tbsp. raw cacao powder
1 tbsp. coconut butter/oil
1 pinch Himalayan Pink Crystal salt
½ vanilla bean scraped or sub with 1 tbsp. vanilla extract
1 dash cinnamon
1 dash nutmeg
Toss all of the ingredients into your blender and blend until creamy! You can adjust the amount of moss to change up the thickness of your smoothie. Drink and enjoy!
02: Jazzed Up Apple Smoothie
This recipe is fresh and great for a hot day. Crisp, sweet, and creamy!
Prep Time - 5 mins
Course: Drinks Cuisine: American Keyword: Irish Moss Smoothie, irish sea moss, Sea Moss Smoothie
Servings: 2 serving
2 c. fresh-pressed apple juice
1 tbsp. sea moss gel
1 tbsp. fresh ginger
1 banana frozen
1 dash ground cloves
1 dash ground cinnamon
2 c. ice cubes
Place all ingredients in your blender and pulse until smooth. Serve and enjoy!
So the next time you’re looking for something to jazz up your routine, try adding a little Irish Sea moss into the mix! It’ll provide a boost of nutrients and shake up your routine. Happy blending!